From the I Quit Sugar blog Recently I was staying with various family members and friends. One of the great things about living in someone else’s home for a few days other than a great catch up opportunity and numerous cups of tea is you get to pick up a few new kitchen tricks along the way. It was this two week period of living with others on various diets that I realised when standing in a kitchen pantry that was […]

Categories: Uncategorized • Tags: healthy salt?, quit sugar, salt, salt in diet, salt vs sugar