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Munch Munch Munch

Glutton Sans Gluten

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  • Breaky
    • Baked Beans on Toast
    • Breakfast BLT
    • Bruschetta 2 Ways
    • Chai Tea
    • Earl Grey Infused Polenta
    • Ginger Lime Honey Brewsky
    • How to Poach an Egg/Mediterranean Poached Eggs
    • Mexican Green Eggs
    • Shakshuka
    • Tortilla Pizza
    • Tuna and Quinoa Breakfast Fritters
  • Entrees & Small Bites
    • Chicken Nuggets and Tomato Sauce
    • Crumby Calamari
    • Popcorn
    • Scotch Eggs
    • Spicy Chicken Wings
    • Tuna & Quinoa Patties
  • Dips & Marinades
    • Chilli Jam
    • Coriander & Mint with Sriracha Space Flakes
    • Holy Moly Guacamole
    • Roast Cherry Tomato
    • Toum / Lebanese Garlic
  • Soup Du Jour
    • Bubble & Squeak Asian Soup
    • Catalan Beef Stew
    • Chicken & Sweet Corn Soup
    • Cream of Chicken Soup
    • Creamy Mushroom with Chicken soup
    • Donna Hay Chilli Jam Chicken
    • Gwyneth Paltrow’s Goop Pho Ga/Chicken Pho
    • Irish Lamb Stew
    • Minestrone Soup
    • Mussels in mild curry soup
    • Nola Gumbo
    • Pea and Ham Soup
    • Pho Bo/Beef Pho
    • Pumpkin Soup
    • Rick Stein’s Kuala Lumpur Laksa
    • Spring Vegetable and Risoni Soup
    • Trident Asian Chicken Rice Noodle Soup
  • The Main Event
    • Asian-y Style Poached Chicken & Lemon Ginger Rice
    • Chicken and Basil Pesto
    • Creamy Mushroom Bacon Fettucini
    • Easy Fried Rice
    • Fettucini Rose Chicken
    • Goop’s Slow Cooked Lemongrass Baby Back Ribs with Cauliflower Rice
    • Julie Goodwin Beef Stroganoff
    • Kylie Kwong Fried Rice and Chilli Jam Chicken Skewers
    • Lamb Roast
    • Lamb Shanks and Polenta
    • Nola Gumbo
    • Paella del Marisco
    • Poulet à la dijonnaise
    • Roast Rosemary Pumpkin and Chicken Risotto with crispy Pancetta
    • Slow Braised Lamb Chops
    • South African Goaaat Curry
    • Spaghetti Pork Bolognese
    • Spicy Mediterranean Gnocchi
    • Sunday Roast Pork Belly
    • Swiss Enchiladas
    • Tasting Plate
    • Thai Lemongrass Beef Stew
    • Veggie Fettucini Fusion
  • On The Side
    • Easy Fried Rice
    • Nigella Lawson Asian Glass Noodle Salad
    • Potato Salad
    • Quinoa and Paprika Pumpkin
    • Sesame Wombok Crunchy Noodle Salad
    • South Western Quinoa
  • Dessert & Sweet Treats
    • ANZAC Biscuits
    • Apple Pie with Rose Pastry
    • Born Again Weiss Bar
    • Chef’s Chocolate Salty Balls
    • Coconut Cookies
    • Cookies and Cream
    • Jamie Oliver Dark Chocolate Mousse
    • Lady Bounty Easter Eggs
    • Lady of Lemoyne Cookies
    • Lemon & White Chocolate Truffles
    • Maggie Beer Citrus Tart
    • Scones
    • Southpark Chef’s Chocolate Salty Balls
    • The Gingerbread Man
  • In a Bag
    • Arlington’s Fruit Tapioca
    • Madame Flavour Earl Grey Tea
    • Trident Asian Chicken Rice Noodle Soup
    • Whisk & Pin Chocolate Mud Cookie
  • The Verdict: Dining Out
    • The Black Cat, Los Angeles USA
    • Berlin Currywurst, Los Angeles USA
    • Cafe Bones, Sydney Australia
    • Cafe Orleans, Disneyland USA.
    • Elmer’s, Palm Springs USA
    • Food Truck: Carolina Meat Co. Los Angeles USA
    • Photown, Sydney Australia
    • Grand Central Cafe, San Diego USA
    • Grand Central Market, Los Angeles USA
    • Grand Central Market II, Los Angeles USA
    • Guisados, Los Angeles USA
    • Las Casuelas Terraza, Palm Springs USA
    • Rainbow Restaurant, Hanoi, Vietnam
    • Street Feast London I
  • Nutrition in the News
    • Investigating the Paleo Diet
    • Salt Vs Sugar

Tag: Gluten Free

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Breakfast Tortilla Pizza

: by Lady Erin Langford

A little Italian. A little Mexican. A litte tasty. Munch I have a ginormous bag of Masa Harina, the corn flour that you use to make Tortillas etc. Wanting to make more of a dint in it, I thought a pizza base made from this would not only be gluten free but a great money saver too. I had hoped this would be a little munchier than it turned out,  it was great especially for a first attempt and I look […]

Categories: Uncategorized • Tags: breakfast pizza, egg pizza, Gluten Free, gluten free pizza, healthy breakfast, italian breakfast, masa harina base, mexican pizza, tortilla, tortilla base

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Las Casuelas Terraza, Palm Springs USA

: by Lady Erin Langford

“Would you like a Margarita to start?” said as though it wasn’t 10:30 am. Munch It’s still morning and only the start of Spring and Palm Springs is scorching. Planning to eat for a big day of adventuring we stuck our curious heads into the courtyard of Las Casuelas Terraza and were welcomed by the refreshing mist.   Upon seating we were given complimentary freshly made tomato salsa and corn chips to mung out on whilst waiting for our waiter to appear…out of the mist (sorry I […]

Categories: Uncategorized • Tags: Chilaquiles, Coachella Festival, Coachella Food, Coachella Gluten Free, Gluten Free, Las Casuelas Terraza, Mexican, Palm Springs Chilaquiles, Palm Springs gluten free, Palm Springs Margaritas, Palm Springs Mexican

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Grand Central Cafe, San Diego USA

: by Lady Erin Langford

So nice, we ordered twice. Munch We took a weekend road trip down to San Diego. We stayed in the worst hostel we have ever paid for (and we’ve travelled around South America and South East Asia so we feel we can say this with much experience). However, attached to the dirty hostel with the worst customer service was this absolute gem of a little cafe with the most wonderful staff.   The Service at Grand Central Cafe was so […]

Categories: Uncategorized • Tags: Chilli Beans Omelette, Downtown San Diego Cafe, Gluten Free, gluten free breakfast, Grand Central Cafe, Munch Munch Munch, Omelette, San Diego, San Diego Brunch, San Diego Cafe, San Diego Omelette

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Creamy Mushroom Bacon Fettucini

: by Lady Erin Langford

Mushroom and Bacon love in a bowl Munch Munch Munch I‘ve never met a person that does not like a creamy pasta sauce. Ever. The best bit about this one is it’s low cal in the fact that I used a light evaporated milk rather than a light cooking cream, as it has about half the energy value but gives the same creamy taste and texture. Plus it’s in a can so you could probs do this “glamping”.   Serves […]

Categories: I love Pasta, Munchy Mains • Tags: chicken bacon and mushroom pasta sauce, chives in cream sauce, creamy bacon and mushroom pasta, creamy gluten free fettucini, evaporated milk sauce, gltuen free carbonara, Gluten Free, gluten free chicken and mushroom pasta, gluten free creamy chicken pasta, Low fat creamy pasta, Munch Munch Munch, mushroom bacon fettucini

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Chilli Jam

: by Lady Erin Langford

Pump up the Jam! Munch Munch Recently my local Asian Grocer closed down, I was devastated as they sold the best chilli jam, I have since tried many different cheap and gourmet types and come up nothing short of disappointed so in true Munch Munch Munch style I decided to try to make some at home. Rather successful it’s thicker than store bought varieties and actually has the texture of strawberry jam. I am pretty happy with my first attempt […]

Categories: Asian Infusions, Vegetarian • Tags: Chilli Jam Recipe, Chilli Marinade, Gluten Free, Munch Munch Munch

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Tuna & Quinoa Frittas

: by Lady Erin Langford

Munch Munch A total experiment that I’ve been thinking about for and while and was so yummy the partner kept picking the fritta bits off the plate before I was able to serve lunch. Moist from the tuna, sweet from the corn and pops of crunch from the quinoa, quick and tasty, not to mention healthy.       Serves 4 1/2 cup quinoa 425g Tuna in Brine, drained very well, 72g  Corn Kernels, also drained really well 1/4 cup […]

Categories: Happy its Healthy, Salads & Sides, Vegetarian • Tags: Gluten Free, Gluten Free Tuna Patty, munch, Munch Munch Munch, Quinoa Fritter, Tuna and Quinoa Patty, Tuna Fritter, Tuna Patty

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Trident Asian Chicken Rice Noodle Soup

: by Lady Erin Langford

Lunch Express, choo choo! Munch The perfect healthy and very inexpensive lunch that you can make at work. I have made this plenty of times and I always receive compliments from strangers in the building. I reckon each bowl is only around $3.00 a pop. So if you have a microwave at work, invest in an inexpensive microwave/steamer bowl or if you work from home you can do this on the stove.   Serves 1 1 packet Trident Chicken Noodle […]

Categories: Asian Infusions, Happy its Healthy, Slurpy Soups, Vegetarian • Tags: Asian Soup, Fast Lunch, Gluten Free, Healthy lunch, munch, Munch Munch Munch

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Quinoa and Paprika Pumpkin

: by Lady Erin Langford

 Munch Munch I just love this salad. We eat this most weeks accompanied by a piece of grilled salmon fillet. The zesty tang of the salad helps cut through grease, so perfect for eating with oily fish or BBQed meats. I found the recipe on the Gluten Free Goddess site, and adapted it to make it a little more filling with the Roasted Paprika Pumpkin.     Serve 4 large sides 1 cup quinoa, rinse in a fine sieve 2 […]

Categories: Happy its Healthy, Salads & Sides, Vegetarian • Tags: Gluten Free, Lime, Mint, mint quinoa salad, munch, Munch Munch Munch, Pumpkin, Quinoa, Salad, summer quinoa salad, vegetarian quinoa salad

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Slow Braised Lamb Chops

: by Lady Erin Langford

Beauty and the Beast Munch Munch Munch If you’re looking for a hearty gluten free meal – this is it. It’s easy, however it does need to cook for around 3.5 hours. But there is a lot you can do around the house or on the net whilst babysitting these babies. This recipe of mine feeds four polite people or two greedy guts. The Ingredients list makes it looks like a lot of work but it’s totes not. Everything is […]

Categories: Munchy Mains • Tags: braised, Chops, Gluten Free, Gravy, Lamb, Lamb Chops, Slow cook, Winter Food

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Omelette Tip

: by Lady Erin Langford

Playing around one morning with more time I my hands than is good for me, I realised that by separately cooking and heating through my Omelette ingredients (not the eggs) rather than just throwing them straight in the mix, the flavours really came out of their shells. Helpful Hint: Add your ingredients as the egg is starting to cook, it helps everything retain it’s individual flavour.

Categories: Breaky • Tags: Gluten Free, Omelette

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Whisk & Pin Chocolate Mud Cookie

: by Lady Erin Langford

Did somebody say Cookie? Munch Munch Munch So I decided to indulge myself tonight with some cookies and milk whilst reading my book. I recommend that everyone on Earth get their mitts on these, they’re that good. My Partner who is not Gluten Intolerant also loves them. But what makes me even more thrilled just now is whilst scouring the Net to find their company logo to accompany this blog, I discovered that their Bakery is in Katoomba, NSW. Which […]

Categories: Luscious Desserts, Perfect Packaged Products, Tasty Spots • Tags: Chocolate Biscuit, Chocolate Mud Cookie, Gluten Free, Gluten Free Cookie, Whisk and Pin

2

Breakfast BLT

: by Lady Erin Langford

Munch Okay so every Sunday in my little hut unless there is something special planned I make breakfast for the two of us with whatever is in the fridge (he is a lucky boy). As I make it a point to always have Eggs available (they’re so versatile  and good for you) it means I just have to get creative with whatever vegies or salad bits are leftover from the week. I decided to make a breakfast style version of a […]

Categories: Breaky, Happy its Healthy • Tags: Breakfast leftovers, Gluten Free, Munch Munch Munch

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Donna Hay Chilli Jam Chicken

: by Lady Erin Langford

Weeknight Staple with a difference Munch Munch Munch This is a perfect mid week meal. Few ingredients, little prep time and the fresh flavours pack a punch for the small effort that goes into the bowl of spicy goodness. I make this dish at least every fortnight, it’s so easy that you only need to read through the recipe the first time you make it. Takes no longer than 20 minutes all up too! And if you wish to make your own […]

Categories: Asian Infusions, Happy its Healthy, Munchy Mains, Slurpy Soups • Tags: Chilli Jam Chicken, Chilli jam chicken noodle soup, Chilli Jam Recipe, Donna Hay, Gluten Free, Munch Munch Munch, Spicy Asian chicken noodle soup, Spicy Asian Noodles

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Bruschetta 2 Ways

: by Lady Erin Langford

Where it all began… Munch Munch Munch I guess it was this little Breakfast/brunch that started this all. After being impressed with efforts one Sat-dy morning I took some snaps on my iPhone, posted it on my Facebook page and so many friends from all walks of life seemed to like what I’d managed. It was then I thought I’d do them all a favour and stop dumping my Food Pics onto their News Feeds and pop them on my […]

Categories: Breaky, Happy its Healthy, Vegetarian • Tags: Breakfast Ideas, Eggs, Gluten Free, Mushrooms

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Lady Erin Langford

Lady Erin Langford

A can't remember a time when food hasn't been a part of my love of life. In fact part my very first memory is of my Nanna's Carambola tree in Darwin age 2-3. Since then it was sharing an Avocado with Mum and squishing the leftovers of the skin onto our faces for a free mask in Cairns age 7. Climbing Mango trees with my best friend Rachael in Mareeba aged 11. Scoffing three plates of Spaghetti before school athletics carnivals ages 10-17. Sucking the life out of tin of Sweet Condensed Milk as a little girl. To tell you the truth I still do this ;) Savouring my first Ham and Mushroom Croissant in Paris near the Musee D'Orsay age 24. Chomping down on my first Diddy Reis on my first trip to the USA age 25. Discovering via accident that finely shaved Garlic atop soft Brie is the best cracker combination ever Age 26. Eating everything off the street in Vietnam and consuming Pho for two weeks straight age 29. Munching on Cheese and sipping Moet Chandon in the Yarra age 30. Appreciating my first Veuve Cliquot after a show in Los Angeles age 31. So what I am saying is so many big moments of my life are in someway connected to food. I may not remember the names of the all the people I met but I will more than likely remember the kinds of food I ate at the time and be able to describe them to you in more details than you want to hear. So here on Munch Munch Munch is my love of food in all it's glory. A shame I didn't start documenting earlier.

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  • About
  • Breaky
  • Dessert & Sweet Treats
  • Dips & Marinades
  • Entrees & Small Bites
  • Munch
  • Nutrition in the News
  • On The Side
  • Soup Du Jour
  • The Main Event
  • The Verdict: Dining Out
  • In a Bag
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