I enjoy not just reading recipes (and mystery novels too) but also reading about food and it’s affects on our bodies. I think it is abosolutely fascinating what happens when we eat different things and how that can affect many things from mood, to waistline and overall health. So I have created this page to sharing the enlightening food and health related articles that I have come across. A watched pot of gluten free pasta never boils but this should aid your wait time a little. So pop over to the menu on the left to a drop down option of various articles published by clever ducks on the web.  Enjoy!