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Munch Munch Munch

Glutton Sans Gluten

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  • Breaky
    • Baked Beans on Toast
    • Breakfast BLT
    • Bruschetta 2 Ways
    • Chai Tea
    • Earl Grey Infused Polenta
    • Ginger Lime Honey Brewsky
    • How to Poach an Egg/Mediterranean Poached Eggs
    • Mexican Green Eggs
    • Shakshuka
    • Tortilla Pizza
    • Tuna and Quinoa Breakfast Fritters
  • Entrees & Small Bites
    • Chicken Nuggets and Tomato Sauce
    • Crumby Calamari
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    • Spicy Chicken Wings
    • Tuna & Quinoa Patties
  • Dips & Marinades
    • Chilli Jam
    • Coriander & Mint with Sriracha Space Flakes
    • Holy Moly Guacamole
    • Roast Cherry Tomato
    • Toum / Lebanese Garlic
  • Soup Du Jour
    • Bubble & Squeak Asian Soup
    • Catalan Beef Stew
    • Chicken & Sweet Corn Soup
    • Cream of Chicken Soup
    • Creamy Mushroom with Chicken soup
    • Donna Hay Chilli Jam Chicken
    • Gwyneth Paltrow’s Goop Pho Ga/Chicken Pho
    • Irish Lamb Stew
    • Minestrone Soup
    • Mussels in mild curry soup
    • Nola Gumbo
    • Pea and Ham Soup
    • Pho Bo/Beef Pho
    • Pumpkin Soup
    • Rick Stein’s Kuala Lumpur Laksa
    • Spring Vegetable and Risoni Soup
    • Trident Asian Chicken Rice Noodle Soup
  • The Main Event
    • Asian-y Style Poached Chicken & Lemon Ginger Rice
    • Chicken and Basil Pesto
    • Creamy Mushroom Bacon Fettucini
    • Easy Fried Rice
    • Fettucini Rose Chicken
    • Goop’s Slow Cooked Lemongrass Baby Back Ribs with Cauliflower Rice
    • Julie Goodwin Beef Stroganoff
    • Kylie Kwong Fried Rice and Chilli Jam Chicken Skewers
    • Lamb Roast
    • Lamb Shanks and Polenta
    • Nola Gumbo
    • Paella del Marisco
    • Poulet à la dijonnaise
    • Roast Rosemary Pumpkin and Chicken Risotto with crispy Pancetta
    • Slow Braised Lamb Chops
    • South African Goaaat Curry
    • Spaghetti Pork Bolognese
    • Spicy Mediterranean Gnocchi
    • Sunday Roast Pork Belly
    • Swiss Enchiladas
    • Tasting Plate
    • Thai Lemongrass Beef Stew
    • Veggie Fettucini Fusion
  • On The Side
    • Easy Fried Rice
    • Nigella Lawson Asian Glass Noodle Salad
    • Potato Salad
    • Quinoa and Paprika Pumpkin
    • Sesame Wombok Crunchy Noodle Salad
    • South Western Quinoa
  • Dessert & Sweet Treats
    • ANZAC Biscuits
    • Apple Pie with Rose Pastry
    • Born Again Weiss Bar
    • Chef’s Chocolate Salty Balls
    • Coconut Cookies
    • Cookies and Cream
    • Jamie Oliver Dark Chocolate Mousse
    • Lady Bounty Easter Eggs
    • Lady of Lemoyne Cookies
    • Lemon & White Chocolate Truffles
    • Maggie Beer Citrus Tart
    • Scones
    • Southpark Chef’s Chocolate Salty Balls
    • The Gingerbread Man
  • In a Bag
    • Arlington’s Fruit Tapioca
    • Madame Flavour Earl Grey Tea
    • Trident Asian Chicken Rice Noodle Soup
    • Whisk & Pin Chocolate Mud Cookie
  • The Verdict: Dining Out
    • The Black Cat, Los Angeles USA
    • Berlin Currywurst, Los Angeles USA
    • Cafe Bones, Sydney Australia
    • Cafe Orleans, Disneyland USA.
    • Elmer’s, Palm Springs USA
    • Food Truck: Carolina Meat Co. Los Angeles USA
    • Photown, Sydney Australia
    • Grand Central Cafe, San Diego USA
    • Grand Central Market, Los Angeles USA
    • Grand Central Market II, Los Angeles USA
    • Guisados, Los Angeles USA
    • Las Casuelas Terraza, Palm Springs USA
    • Rainbow Restaurant, Hanoi, Vietnam
    • Street Feast London I
  • Nutrition in the News
    • Investigating the Paleo Diet
    • Salt Vs Sugar

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Slow Cooked Lemongrass Baby Back Ribs with Cauliflower Rice

: by Lady Erin Langford

Another Panty-Dropper recipe Gwyneth Paltrow’s Goop Munch Munch A divine recipe with complex layers of flavours that slowly reveal themselves like a gorgeous perfume. The bite of the lemongrass with the grease of the pork compliment each other beautifully. I used my oven, however the original recipe was written for a Slow Cooker, so you could do this before work, set the device to low and come home to dinner that’s practically made itself.   Serves 2 (for four people only double the Ribs quantity). […]

Categories: Uncategorized • Tags: asian ribs, Cauliflower Rice, Gluten Free Pork Ribs, gluten free ribs, Gluten Free Slow Cook Ribs, goop ribs, Gwyneth Paltrow Ribs, lemongrass pork, lemongrass ribs, pork ribs, slow cooked ribs

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Lemon and White Chocolate Truffles

: by Lady Erin Langford

Sweet As! Munch Munch Although they’re really Lemon and White Chocolate Truffles for the purposes of Easter, let’s call them Gold Goose Eggs because they really do taste a million bucks! I found this recipe on OMG Chocolate Desserts and amended it a tad to suit my own tastebuds. Can be made up to a week ahead, so get crackin now for Easter!   Makes approximately 18 225g White Chocolate (I used two Lindt bars and ate approximately 25g) broken up at room […]

Categories: Uncategorized • Tags: easter, gluten free chocolate, gluten free easter, gluten free truffle, lemon truffle, no bake dessert, White chocolate truffle

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Las Casuelas Terraza, Palm Springs USA

: by Lady Erin Langford

“Would you like a Margarita to start?” said as though it wasn’t 10:30 am. Munch It’s still morning and only the start of Spring and Palm Springs is scorching. Planning to eat for a big day of adventuring we stuck our curious heads into the courtyard of Las Casuelas Terraza and were welcomed by the refreshing mist.   Upon seating we were given complimentary freshly made tomato salsa and corn chips to mung out on whilst waiting for our waiter to appear…out of the mist (sorry I […]

Categories: Uncategorized • Tags: Chilaquiles, Coachella Festival, Coachella Food, Coachella Gluten Free, Gluten Free, Las Casuelas Terraza, Mexican, Palm Springs Chilaquiles, Palm Springs gluten free, Palm Springs Margaritas, Palm Springs Mexican

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Lady Bounty Easter Eggs

: by Lady Erin Langford

The Easter Egg & Bounty got busy! Munch Munch I love Cadbury Creme eggs, in Australia at Easter they’re an institution. As a kid I could eat a gazillion as an adult I can probably only eat 1 1/2. This year I thought I’d try my hand at making my own Easter Eggs in the style of Cremes. This will take a while, so strap yourself in and don’t make dinner plans just in case you need to try and […]

Categories: Uncategorized • Tags: bounty, cadbury creme home made, chocolate, coconut, coconut easter egg, gluten free creme egg, gluten free easter egg, home made cadbury creme, home made easter egg

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Berlin Currywurst, Los Angeles USA

: by Lady Erin Langford

German style sausages in LA Nibble For a late lunch, my partner Dave and I decided to try Berlin Currywurst. Back home gorgeous German friends of our’s Fabian & Axel host a bloody brilliant Oktoberfest Sausagefest each year & source a variety of wurst from a German Butcher several hours drive away.  We eagerly await our next invite, though October is quite some time off.    To say we love a tasty sausage is an understatement. However, on this occassion we were both […]

Categories: Uncategorized • Tags: Berlin Currywurst, german sausage los angeles, gluten free german food, gluten free wurst, gluten free wurst la, sausages sunset, silverlake cafe, silverlake food, wurst

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Swiss Enchiladas

: by Lady Erin Langford

Enchiladas Suizas. Yep, I went Full Retard. Munch Munch For Christmas last year I received a ginormous Mexican cook book from my partner’s brother, Mick who happens to be a Chef and knows I am recipe reading loving nut.  The book, Mexico The Cookbook is published by Phaidon so I knew I was in for a treat. I saved my first cooking experience for when I arrived in Los Angeles so I could recreate the recipes with access to real deal […]

Categories: Uncategorized • Tags: cheese enchiladas, cheese tortillas, chicken enchiladas, chicken tortillas, Enchiladas Suizas, gluten free enchiladas, gluten free mexican, gluten free tortillas, green enchiladas, swiss cheese, swiss enchiladas, tortillas

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Spicy Chicken Wings

: by Lady Erin Langford

Winging my way through the USA with Sriracha Honey Wings Munch Munch Munch For our first USA BBQ I decided to make a combination of local style nibbles along with tried and tested Aussie faves. This was my first attempt at making wings, they’re only gaining popularity in pub culture now back home. This is such an easy and tasty recipe and not too spicy so everyone can enjoy. I got the recipe actually from an Australian site called Taste (original recipe […]

Categories: Uncategorized • Tags: bbq wings, chicken wings, easy chicken wings, gluten free wings, healthy chicken wings, Munch Munch Munch, munch munch munch wings, oven roasted wings, spicy wings, sriracha sauce wings, sweet and spicy wings

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Elmer’s: Palm Springs USA

: by Lady Erin Langford

Mimosa? For Breakfast? Munch A Diner style restaurant in Palm Springs that had a queue that never slept. An American friend back home who is a total foodie in a non-wanker way but in a nom nom nom way recommended we try Elmer’s, clearly everyone else there was a local or had been recommended too.     We actually arrived at 10.30 and was told it would be at least a thirty minute wait for just the two of us, […]

Categories: Uncategorized • Tags: Breakfast Skillet, Diner Palm Springs, Eggs and Bacon Palm Springs, Elmer's, Elmers Palm Springs, Gluten Free Palm Springs, Scrambled Eggs

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Coriander & Mint Dip with Sriracha Space Flakes

: by Lady Erin Langford

Munch Munch Looking in my fridge and seeing a whole bunch of herbs that were going to go bad if not used quickly I thought I’d smash together something worthy of a tortilla chip. I used almonds to add crunch as opposed to the usual nutty suspects. Almonds are chock full of nutrients & are great at helping to lower Cholesterol. I also credit the BuzzFeed piece about getting creative with Sriracha so I topped it off with what I call Sriracha Space Flakes. Serves […]

Categories: Uncategorized • Tags: Almond and Cilantro Dip, Cilantro, Coriander, Dip, Easy Entree, Fresh Dip, Gluten Free Dip, Healthy Dip, Mint, Mint Dip, Sriracha Sauce

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Grand Central Cafe, San Diego USA

: by Lady Erin Langford

So nice, we ordered twice. Munch We took a weekend road trip down to San Diego. We stayed in the worst hostel we have ever paid for (and we’ve travelled around South America and South East Asia so we feel we can say this with much experience). However, attached to the dirty hostel with the worst customer service was this absolute gem of a little cafe with the most wonderful staff.   The Service at Grand Central Cafe was so […]

Categories: Uncategorized • Tags: Chilli Beans Omelette, Downtown San Diego Cafe, Gluten Free, gluten free breakfast, Grand Central Cafe, Munch Munch Munch, Omelette, San Diego, San Diego Brunch, San Diego Cafe, San Diego Omelette

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Get down to Photown!

: by Lady Erin Langford

Photown, Alexandria, Sydney Munch Munch Munch Seriously. The best Pho in Sydney if not the world outside of Vietnam! It taste like the stuff straight from the street of the Motherland and the staff really are the epitome of “service with a smile”. The Owner Mai is such a joy, always ready with a beaming smile and genuinely loves that people adore her food. The Pho stock is so addictive it should come with a warning label. The restaurant decor […]

Categories: Asian Infusions, Happy its Healthy, Munchy Mains, Tasty Spots, Uncategorized • Tags: Best Pho in Australia, Best Pho in Sydney, Best Vietnamese, Cheap Asian food inner west, Crispy Chicken Pho, gluten free pho, Munch Munch Munch, Pho town, Photown, photown alexandria, Vietnamese Alexandria, www.photown.com.au

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Salt Vs Sugar

: by Lady Erin Langford

From the I Quit Sugar blog Recently I was staying with various family members and friends. One of the great things about living in someone else’s home for a few days other than a great catch up opportunity and numerous cups of tea is you get to pick up a few new kitchen tricks along the way. It was this two week period of living with others on various diets that I realised when standing in a kitchen pantry that was […]

Categories: Uncategorized • Tags: healthy salt?, quit sugar, salt, salt in diet, salt vs sugar

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Pumpkin Soup

: by Lady Erin Langford

Food not just for Pigs Munch Munch I absolutely love Pumpkin soup it’s so simple to make you could definitely do this on a weeknight after work and save leftovers for a lazy day. I always use a variety of pumpkins in order to give depth of flavour to this soup. This soup is super filling, especially if you make it to pass my fork test (ie you can scoop it out with a fork with no drips).     Makes […]

Categories: Uncategorized

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Investigating the Paleo Diet

: by Lady Erin Langford

Ancestral Menu Investigation These days more research is being spent on the early human hunting & gathering habits due to the popular nature of the Paleo Diet. A diet that omits grains, legumes and dairy foods and sticks primarily to what people think that Cave Men ate; berries, nuts, fruits, vegetables and lean meats.   THE ‘PALEO DIET’ IS PSEUDOSCIENCE: This is what our ancestral menu really looked like Written by By Ken Sayers Reconstructions of human evolution are prone to simple, overly-tidy scenarios. Our ancestors, […]

Categories: Uncategorized • Tags: Diet, Paleo Diet, Paleo Fad, Paleo Research, Raw Story

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Ginger Lime Honey Brewsky

: by Lady Erin Langford

Rhizome Remedy Munch A while ago I was Room Sitting for some friends, and their Flat-mate gave me the know how to make this little gem of a brew. Trust me it instantly makes you throat feel so much better and it actually tastes lovely which is why I want you to have it for the Tissue Season. I’ve made this all over the world when we’ve travelled and have been ill, it’s super easy and such a fixer upper. […]

Categories: Drinkies, Uncategorized • Tags: Ginger, Honey Lime, Munch Munch Munch, Sore Throat drink

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Lady Erin Langford

Lady Erin Langford

A can't remember a time when food hasn't been a part of my love of life. In fact part my very first memory is of my Nanna's Carambola tree in Darwin age 2-3. Since then it was sharing an Avocado with Mum and squishing the leftovers of the skin onto our faces for a free mask in Cairns age 7. Climbing Mango trees with my best friend Rachael in Mareeba aged 11. Scoffing three plates of Spaghetti before school athletics carnivals ages 10-17. Sucking the life out of tin of Sweet Condensed Milk as a little girl. To tell you the truth I still do this ;) Savouring my first Ham and Mushroom Croissant in Paris near the Musee D'Orsay age 24. Chomping down on my first Diddy Reis on my first trip to the USA age 25. Discovering via accident that finely shaved Garlic atop soft Brie is the best cracker combination ever Age 26. Eating everything off the street in Vietnam and consuming Pho for two weeks straight age 29. Munching on Cheese and sipping Moet Chandon in the Yarra age 30. Appreciating my first Veuve Cliquot after a show in Los Angeles age 31. So what I am saying is so many big moments of my life are in someway connected to food. I may not remember the names of the all the people I met but I will more than likely remember the kinds of food I ate at the time and be able to describe them to you in more details than you want to hear. So here on Munch Munch Munch is my love of food in all it's glory. A shame I didn't start documenting earlier.

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  • Nutrition in the News
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  • Soup Du Jour
  • The Main Event
  • The Verdict: Dining Out
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