Breakfast BLT


Okay so every Sunday in my little hut unless there is something special planned I make breakfast for the two of us with whatever is in the fridge (he is a lucky boy). As I make it a point to always have Eggs available (they’re so versatile  and good for you) it means I just have to get creative with whatever vegies or salad bits are leftover from the week. I decided to make a breakfast style version of a traditional BLT 

Serves 2

  • 3 Rashes bacon, sliced
  • 4 slices of GF bread
  • 1 Tbs Butter for frying
  • 5 Eggs
  • 1 Tbs parsley, chopped
  • Milk, just a splash
  • Cherry tomatoes, handful, sliced
  • Baby Spinach/Rocket, handful, roughly chopped
  • Salt and Pepper to taste

Preheat the grill and line a tray with aluminium foil. Place bacon on tray and grill until how you like it.

Place bread in the toaster. Whilst toasting, in a large bowl, whisk the eggs, milk, parsley and seasoning.

In a saucepan or frypan melt the butter and cook the egg mix on a low heat until firm and remove from stove.

Stack the bread with lettuce, tomatoes, bacon and then eggs.

Helpful Fact: Recently I discovered whilst making Fried Rice that the Electric Wok I have is great for making eggs light and fluffy. So if you have one, try doing your Scrambled Eggs this way on a low heat, the eggs taste better and it is so so much easier to clean up later.


Feel free to comment on this post or ask any questions about the recipe!

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